Monthly Archives: May 2017


Is this the best Supplement for Better Sleep?

Best Sleep Supplement

Do you need a little help to fall asleep, stay asleep and wake up to a new day with energy and enthusiasm?

You can do a few things to get the most out of your night’s sleep and make sure you sleep deeply and soundly.

One of these is to use the best supplement for better sleep.

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Fragrance as a Sedative

fragrance helps you sleep


Fragrance Helps You Sleep

As a natural alternative to a sleeping pill or other relaxant drug, when you inhale the heady fragrance of a plant with the scientific name of Gardenia jasminoides you get a similar effect.

A study done in 2010 by two researchers, Dr. Olga Sergeeva and Prof. Helmut Hass from the Heinrich Heine University, discovered that the ‘two fragrances Vertacetal-coeur (VC) and the chemical variation (PI24513) have the same molecular mechanism of action and are as strong as the commonly prescribed barbiturates or propofol’

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