Monthly Archives: Feb 2017

Sleep

How the placebo effect works when it comes to sleep

The Power of Perception

the placebo effect

Good morning

Are you surprised to learn that your perception of how well you slept last night makes a difference to your performance the next day?

A study, published in the Journal of Experimental Psychology found this surprising result. If you merely believe you got a good night’s sleep, your cognitive performance gets a boost the next day!

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